Enjoy your Taquitos… in Moderation

Love your tacos, tortas, and chilaquiles? So do we! No need to cut them out— enjoy them occasionally and balance with healthy meals.

Let’s be real—tacos al pastor, tortas, and chilaquiles hit the spot, especially after a long day. And that’s okay!

But these delicious options can be high in fat, sodium, and grease, which may slow players down if eaten too often.

Try to keep them as an occasional treat—not an everyday habit. Choose grilled meats over fried, go easy on the cheese and crema, and swap the soda for water or agua fresca. Then balance it out with veggies, fruits, and lean proteins during the rest of the day. It's all about balance, not restriction.

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