RECIPES

A powerful, protein-packed twist on a classic Latin snack. Great for fueling up before practice, recovering after a game, or just as a smart in-between-meals bite

This lighter take on classic chilaquiles swaps the frying pan for the oven—keeping the crunch, cutting the oil. With a balanced mix of carbs, protein, and healthy fats, it’s a great option for game day.

This bowl combines juicy chicken, hearty brown rice, and creamy avocado for a meal that feels like home. It’s just what you need before hitting the field—or winding down after the game.

A quick, protein-packed smoothie to help muscles recover and recharge energy after an intense game or workout. Made with Greek yogurt, banana, and peanut butter.