Five High Protein Snacks to Fuel Post-Game Recovery

After a tough match, your body needs more than rest, it needs nutrients to help muscles rebuild and recover. Whether you prefer something ready-to-go or made at home, these protein-packed options can help you bounce back faster.

1. Protein Bars

A convenient, great-tasting source of protein, perfect for athletes on the go.

2. Chobani High Protein Drinks

Get 15-30g of fresh protein on-the-go. Made with only natural ingredients and naturally occurring vitamin B12 for energy. Shake, twist, sip, and keep moving.

3. Hard-Boiled Eggs

A classic, affordable option loaded with complete protein and essential nutrients.

4. Trail Mix

A portable blend of nuts, seeds, and dried fruit for a mix of protein, healthy fats, and energy.

5. Beef Jerky

Shelf-stable, lean protein that’s easy to stash in your sports bag.

Pro tip: Eat a protein-rich snack within an hour of finishing a game to reduce soreness, speed up recovery, and stay strong for your next challenge.

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